relationships

Shop Your List, Not the Store

When I saw this title on a blog post I read, delivered to me from one of my favorite websites – Food 52, I immediately thought - oh yes, this is what I say to people over and over about relationships.  

Compassion vs. Power?

Sometimes when someone is doing something we don’t like, we find it very difficult to are about why they are doing/saying it, and we find it very easy to label them as wrong.  Some things are just so awful to hurtful to us, we lose our capacity to react any other way.

Has this happened to you? You really want to understand what motivated someone to do something —you sometimes even think you are trying to understand what motivated someone to do something.  Your voice is pleasant, you insist that you really are curious.  Yet, when it comes down to it, you really are furious, or disappointed, maybe full of despair.   If you were able to slow it down enough and check in, you would be able to notice it.

The Sweet Spot

One of our deepest needs is connection, and a sense of belonging with each other.  And we struggle so much creating that experience with a great deal of the people we know, including our partners, family, friends, and co-workers.  Somehow we find ourselves upset, frustrated, confused, and disappointed, over and over.

How can this be?  Our most important human need is so challenging to experience.

Let’s use the short answer.

I Can't Hear You

Has this ever happened to you?

You are having an important conversation with your partner (or friend, or co-worker or parent) and it is crystal clear that they (consistently) aren’t understanding what you are saying?  You believe they aren’t listening, or they are taking what you say too personally.   They get upset when you think they shouldn’t.  You are feeling frustrated.  You are certain that you are communicating clearly.  How could they be misunderstanding you again?  Possibly you have tried to have a particular conversation before and run into similar situation.  Possibly it happens regularly. 

It’s all too annoying.

Fireworks.

Sexual chemistry is fun.  Our neurological and biochemical response to meeting a mate haven’t evolved much in the past 13,000 years. When you meet a person you like and who likes you, and has the promise of forever, biochemically, your body is telling you that you are safe.

In this day and age, it is often difficult to think in those kinds of practical terms. You just get happy.