I did a thing. We turned our clocks forward an hour and I didn’t miss a minute of sleep!
Read MoreA relationship will suffer from too many complaints. I have yet to see or hear about a relationship that suffered from too much genuine appreciation.
Read MoreI’m not a big fan of labels. They tend to leave us more disconnected rather than moving in the direction of mutual care and understanding. With a few exceptions.
Read MoreAre you feeling lonely? Perhaps it’s not quite the word you would choose. Yet somehow the word blends in with feeling kind of ‘off’ in often unidentifiable ways. Here are some ways to navigate through this.
Read MoreI didn’t grow up celebrating earth based holidays or events, yet they make sense to me now.
Read MoreThis is a personal story about pain, peonies, Tibetan Tonglen and truly living through your own values —even when it isn’t so easy to remember how.
Read MoreHas 2022 been a mix for you? People feeling hopeful and hopeless all at the same time. Confused and anxious, yet unsure why. People trying to head out and live life as it was, while everything seems different. There is also a burgeoning grace and aliveness.
Read MoreEvery year the holidays come around. And every year we make choices about where to go and who to see. Here are a few (3) tips to help you navigate a challenging holiday season.
Read MoreEvery year as September whizzes by I feel kind of frantic, thinking “I’m not ready! I was just getting used to being warm and enjoying summer.” Unhappy. Then, when I realize it's the Autumnal Equinox, I think to myself, “Ohhh, let’s have a celebration!” Happy.
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