Most of us, if not all have heard people say, “she, he, they even say when referring to themselves, I have a short fuse. What does it mean when your fuse is getting longer?
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Research confirms what we know from experience: it feels good to be kind.
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Yes. And more importantly no.
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Empathy is essential to having relationships that feel good and are satisfying. And, it often seems so misunderstood and elusive to many. Here’s a primer in how to uncomplicate emapthy.
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What is your capacity to swipe left? Is it before you say or do something that you regret?
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Those of us who haven’t had our deep belonging needs met while growing up find it difficult to experience it well as an adult. Instead, we use the strategy of fitting in. Even at the cost of being seen for who we truly are. This can get very messy very quickly.
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When Steve and I first met, I was clearly not “it” for him. He was clearly “it” for me. That was our first disagreement. In hindsight, that discrepancy in our assumptions about each other was the foundation of our ‘rocky’ start.
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Empathy. It doesn’t have to be complicated and long to weave a sense of connection and care into any relationship.
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The word partnership means so many different things to so many that truthfully, left unexplored can lead us into hidden expectations and assumptions. What’s the remedy? Have a situationship of course.
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