Triggered? It means you are no longer in control of your response in the present becuase you are wired to your past in some way.
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When people tell me they are busy I certainly understand. However sometimes that means code for ‘we aren’t going to do the work’. The funny (not funny) thing is that often the new strategies take up less actual time or the same amount of time than arguing. Take a look at these 5 things you can weave in immediately to shift your relationship.
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Do you celebrate when someone says no when you ask them for something? If you don’t you are likely creating more tension or resentment in your relationships than need to be there. Read on to learn how to free yourself from having to hear a yes. Build trust and freedom and care into your relationships. It is simpler than you might think.
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