Apartnerships are apparently becoming a thing that more folks are considering. I actually don’t know for who and how popular it is, yet exploring intentionally how partners will live together is something that doesn’t happen enough whether people are choosing to share a home, or opting to maintain more than one homestead.
Read MoreWhen you are communicating with your family, friends, significant others, kids, and co-workers, please consider the subtle differences that make a significant difference in how connecting the conversation(s) will be.
Read MoreStorytelling in relationships is essential to build closeness, mutual understanding, trust, connection and meet a wide variety of needs. Storytelling, however, is not a way to resolve conflict.
Read MoreIn your challenging moments, how to you interrupt the automatic stress responses and find the connection that you long for? Here's a how to.
Read MoreHow do you make the choices in your life? When you make agreements –or ask for what you want, are you stuck in a strategy? You might say no to this, and I’m encouraging you to check in and explore more deeply how you are weaving your life choices together.
Read MoreEmpathy is powerful. It can transform even the most challenging moments in relationships.
Read MoreWhen I discovered Nonviolent Communication (NVC) it was an instant click. Most people I work with are also quite inspired by the Nonviolent Communication process. What makes the difference for people working to shift their relationships? Practice.
Read MoreWhat if I (or you) felt confident and excited to share all of who we are, no matter what? What if we truly opted out of good, bad, right, wrong thinking and into a deep sense of care and curiosity about ourselves and each other? I was astounded at how compelling this idea was and still is for me.
Read MoreWhen people tell me they are busy I certainly understand. However sometimes that means code for ‘we aren’t going to do the work’. The funny (not funny) thing is that often the new strategies take up less actual time or the same amount of time than arguing. Take a look at these 5 things you can weave in immediately to shift your relationship.
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