Given that I watch television, I see commercials. The sole purpose of a commercial is to convince you what they want you to know as ‘the truth’.
Read MoreSharing my story about the noises in my wall to illustrate the meaning I’ve made and the feelings that I had as a result of my thoughts. The needs are the same: safety, security. My feelings of distress were because I was sure that those needs weren’t being met. The noise meant something bad was happening. I was certain that was true. The same noise, 10 years later, I felt more calm and relaxed because the meaning I made of the noise in my wall was that I was safe and warm. The noise itself, was the same.
Read MoreI took the train to New York recently. Time of departure was 9:46am. On my ride to the train station there was an abundance of traffic, so my estimated time to arrive at 9:20am was more like 9:30am. Did I make the train? Or did I almost miss it? Or both? It’s all about obsesrvations.
Read MoreThe benefits of going back to basics —every now and then. Marshall teaching his work is such a gift to us.
Read MoreWhen is a pile of bricks just a pile of bricks? Always. The meaning we make of the pile of bricks is a perfect example of the importance of using simple observations when hoping for connection in relationships.
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