Cultural Transformation

Ouch.

Yesterday I was having a coffee (well, I had the carrot salad and fizzy water) with a friend.  This is Kim, a kindred spirit who I am inspired by and with and feel grateful when it works out that we can hang out.  We were catching up after her travels; she was on a journey with one of her mentors/spiritual teachers in Mexico.

Our conversation was lovely and lively, and was running deep.

And then, I noticed a shift. It was ever so slight, a move in my seat, a twitch in my face, a noticing of a mild ‘unpleasant’. 

New Years Resolutions ~ Turning Intentions into Reality

I’m guessing your inbox, Instagram, blog subscriptions, podcasts are blowing up with ways for you to make your turn your New Years Resolutions in to reality.  Just like last year.

Do you wonder why it is such a challenge for most people to make their resolutions last?

I do.

Good Grief

Good Grief

When I was a very little child, I cried when I was upset.   I had such strong emotions, yet expressing them certainly didn’t bring me more understanding or the connection I deeply yearned for.  So I learned how to reign in my tears.

What About Sex?

Oooh!  A big question.  A complicated topic.  One that so rarely gets talked about with the curiosity, depth and sensitivity that it requires.

Sex can offer us some of the most pleasure and ecstatic experience possible.  It is also can be used to take someone’s power away, and create (in some cases) life long pain.