While we say we are desperately seeking connection, many times it is lost because of our own behaviors, choices and communication, rather than what another person is doing. This is good news!
Read MoreLook to your compost bin for the wisdom that worms offer when it comes to navigating relationships.
Read MoreFolks who say why bother for the short number of minutes that it will be? I have an answer that really is a non-answer because it is truly experiential. Perhaps for you there is no reason.
Read MoreA relationship will suffer from too many complaints. I have yet to see or hear about a relationship that suffered from too much genuine appreciation.
Read MoreI’m not a big fan of labels. They tend to leave us more disconnected rather than moving in the direction of mutual care and understanding. With a few exceptions.
Read MoreThere are lots of memes out there suggesting that ‘they’ are the cause of your relationship problems.. I think it isn’t just that simple. You might have something to do with it.
Read MoreEmpathy is powerful. It can transform even the most challenging moments in relationships.
Read MoreAre you feeling lonely? Perhaps it’s not quite the word you would choose. Yet somehow the word blends in with feeling kind of ‘off’ in often unidentifiable ways. Here are some ways to navigate through this.
Read MoreThe name of this game is how many strategies can we come up with to meet the needs of all involved. The winner of this game is you and all of the folks you have relationships with.
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